Thảo luận trong 'Hướng dẫn sử dụng diễn đàn' bắt đầu bởi rihsipte, 8/11/18.

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    8/11/18, 0 Trả lời, 6 Đọc
  1. rihsipte Gà con

    Sugar Balance the “fight or flight” response. So one of the most important stress hormone functions is raising your blood sugar to quickly fuel more energy production in your brain and muscles. This works perfectly when you have to suddenly leap out of the way to avoid an oncoming car, or dash after a toddler heading for the pool. But it doesn’t work so well when your stress comes from working at a desk 60 hours a week in a company planning layoffs, or worrying night and day about your kids while you imagine the worst. This kind of daily, chronic stress with no physical “fight or flight” outlet raises blood sugar that doesn’t get used up in action. Your body has to do something to prevent this unused blood sugar from damaging your cells, and the consequences can be damaging to your health over time.

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